Are You Sick and Tired of Being “Sick and Tired”?
The solution to your “dis-ease” might be found within the pages of this book. Learn about the missing and vital links that help maintain health, restore wellness and prevent future diseases.
Today, despite the advancement in technology, medical science still lags behind as far as the reduction of diseases is concerned. Making matters worse is the resurgence of deadlier forms of diseases whose causes remain unknown, making the ailment irresolvable. Disease management has been directed by the use of synthetic pharmaceutical products and other modalities rather than focusing on the restoration of the health — since healthy individuals do not experience any disease.
In this book, the author shares with you the two main reasons people acquire disease. The reasons are related to your lifestyle. The choices you make every day determine whether you remain healthy or not. The choice provided here is simple and will soon put you on the road to a healthier life.
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Are you eating your way to an early death?
Here’s the fact: Out of the top 50 causes of death in the Philippines, 40 are food-related. Diet-induced diseases cause coronary heart disease, stroke, hypertension and diabetes.
This book is an eye-opener. It will make you ask two crucial questions before you put any food into your mouth: Will this give me death? Will this give me life?
In these pages, you will learn how to eat healthy and how to heal yourself naturally.
Chichi generously recommends simple remedies to ailments which are gentle to the body and easy to prepare using herbs, leaves, roots and fruits you can get from the local market.
Find out how to heal common colds and cough, fever, itchy rash and complicated illnesses such as psoriasis using natural solutions, some of them already available in your kitchen.
With the help of a nutritious diet and a healthy regimen, you can get well and be on your best health so that you can fulfill your dreams and enjoy being with your loved ones. It’s time to eat well and choose life.
May this book be your guide in your journey towards good eating habits and a healthy lifestyle so that you can be all that God wants you to be.
by Dr. Romy Paredes